Therapist & Treatments
Children’s Therapy
Our Children’s Therapy service offers a warm, supportive, and child-focused environment designed to help children express emotions, overcome challenges, and grow with confidence. Using a blend of specialised approaches—including ADHD Therapy, Art Therapy, Child Counselling, Child-Centered CBT, Grief, Loss & Separation Therapy, OCD Therapy, Play Therapy, and Sand Tray Therapy—our therapists tailor each session to meet the unique emotional, behavioural, and developmental needs of every child. Through creative expression, evidence-based techniques, and gentle therapeutic support, we help children build resilience, manage difficult feelings, and develop healthy coping skills for a happier, more balanced life.
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Teens and Adolescent Therapy
Our Teens and Adolescent Therapy service provides a safe, understanding, and judgment-free space where young people can navigate the complex emotional, social, and developmental challenges of adolescence. Using tailored approaches such as counselling, CBT, creative therapies, and evidence-based interventions, our therapists support teens dealing with anxiety, stress, academic pressure, identity concerns, relationship issues, grief, and behavioural struggles. We help adolescents build resilience, strengthen emotional regulation, develop healthy coping skills, and gain confidence as they move through this important stage of life. Through compassionate guidance and personalised support, we empower teens to understand themselves better and create a positive foundation for their future well-being.
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Adult Therapy
Our Adult Therapy service provides a supportive, confidential, and empowering environment designed to help individuals navigate life’s emotional, relational, and psychological challenges with clarity and confidence. Using evidence-based approaches such as counselling, CBT, mindfulness techniques, trauma-informed care, and stress-management strategies, our therapists support adults facing anxiety, depression, work-related stress, relationship difficulties, grief, low self-esteem, and major life transitions. We focus on helping individuals understand their emotions, develop healthier thinking patterns, build resilience, and strengthen coping skills so they can create meaningful change in their personal and professional lives. With compassionate guidance and personalised therapeutic support, we aim to enhance overall well-being and support adults in leading more balanced, fulfilled, and emotionally healthy lives.
Read MorePrcing Plans
Children’s Therapy
90
/sessionA safe, judgment-free space to untangle thoughts, heal patterns, and build healthier coping skills. Together, we’ll set clear goals and move at your pace toward clarity, resilience, and self-trust.
- Personalized
- Confidential
- Effective
Teens and Adolescent Therapy
90
/sessionRebuild connection, improve communication, and navigate conflict with care. We help partners understand each other’s needs, repair trust, and create practical rituals for a stronger, more loving bond.
- Personalized
- Confidential
- Effective
Adult Therapy
90
/sessionFind direction, confidence, and a plan. We clarify strengths, align values with work, and map next steps—from resume polish to mindset coaching—so your career feels purposeful and sustainable.
- Personalized
- Confidential
- Effective
Any Questions
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
789 Elm Avenue
Brooklyn, NY 11201
+929 333 9296
contact@mindthera.com