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Adult Therapy

Soul Canvas > Adult Therapy
Our Services

Adult Therapy

At Soul Canvas, we connect adults with qualified, experienced therapists who offer personalised support for emotional, psychological, and relational challenges. Our platform brings together diverse therapeutic experts to ensure every individual finds the right professional who understands their needs and goals. Through evidence-based therapies and compassionate guidance, our registered therapists help adults navigate stress, heal from past experiences, strengthen relationships, improve mental well-being, and build healthier, more fulfilling lives.

Start from

€90

/session

Counselling

Professional one-to-one support where adults can openly discuss emotional struggles, anxiety, relationship challenges, stress, or life transitions in a safe, confidential space.

 

Psychotherapy

A deeper therapeutic process that helps individuals explore past experiences, emotional patterns, and unresolved issues to support long-term healing and personal growth.

 

Cognitive Behavioural Therapy (CBT)

An evidence-based approach used by our therapists to help adults challenge negative thinking, regulate emotions, and develop healthier coping strategies for everyday life.

ADHD Therapy

Specialised support for adults dealing with focus issues, impulsivity, time-management challenges, and overwhelm, helping them build structure and improve daily functioning.

OCD Therapy

Structured, therapeutic interventions tailored to adults struggling with obsessive thoughts and compulsive behaviours, helping them gain control and reduce distress.

 

Couple’s Counselling

Registered relationship therapists help couples improve communication, rebuild trust, resolve conflicts, and strengthen emotional connection in a neutral and supportive environment.

 

Grief, Loss and Separation Therapy

Compassionate support for individuals coping with bereavement, divorce, breakups, or major life transitions, helping them process emotions and regain emotional stability.

 

Art Therapy

A creative, expressive therapy where adults use visual art to explore emotions, reduce stress, process trauma, and gain deeper emotional insight in a non-verbal way.

 

Anger Management

Targeted therapy that helps adults understand triggers, regulate emotional responses, and develop healthier ways to express and manage anger in daily life.

Do you have

Any Questions

We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.

Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM

789 Elm Avenue
Brooklyn, NY 11201

+929 333 9296
contact@mindthera.com