Teens and Adolescent Therapy
At Soul Canvas, we provide a trusted platform where qualified and experienced therapists offer specialised support tailored to the unique emotional and developmental needs of teenagers. Our goal is to create a safe, confidential, and accessible space where teens can connect with the right therapist and receive guidance for the challenges they face during adolescence. Through a diverse range of evidence-based therapies, our registered professionals help teens build resilience, manage emotions, strengthen confidence, and develop healthy coping skills for everyday life.
€90
Counselling
Teens can speak openly with a certified therapist who helps them process emotional struggles, relationship issues, academic stress, and personal challenges in a supportive environment.
Psychotherapy
A deeper therapeutic approach offered by our professionals to help teens understand emotional patterns, heal from past experiences, and build long-term mental and emotional well-being.
Cognitive Behavioural Therapy (CBT)
Therapists use CBT to help teens reframe negative thoughts, manage anxiety or depression, and develop practical coping strategies to handle daily stress more effectively.
Art Therapy
Creative therapists guide teens through expressive activities like drawing and painting to help them express emotions, reduce stress, and explore thoughts they may find hard to verbalise.
ADHD Therapy
Specialised therapists support teens dealing with attention, focus, impulsivity, or organisation challenges, helping them build routines and improve academic and personal performance.
OCD Therapy
Registered professionals use structured, evidence-based methods to help teens reduce obsessive thoughts and compulsive behaviours in a safe, guided manner.
Depression Counselling
Therapists provide emotional support for teens experiencing low mood, loss of interest, or withdrawal, helping them regain motivation, hope, and emotional balance.
Grief, Loss, and Separation Therapy
Specialists help adolescents work through bereavement, family separation, breakups, or major life changes with compassionate guidance and healthy coping tools.
Stress and Anxiety Therapy
Therapists teach teens effective techniques to manage school pressure, social anxiety, overwhelming stress, and everyday worries while building emotional resilience.